Do you have bipolar disorder? Do you have a friend or loved one who has bipolar disorder? Check out these freebies!

Manic Depression Booklet – Free Download

This free book explains what bipolar disorder is – what the symptoms are and how it’s diagnosed. It also suggests practical ways to self-manage bipolar, and people with bipolar describe their experiences, as well as an overview of the medical treatments available.

http://www.bbc.co.uk/health/tv_and_radio/secret_life/secret_life_manic_depression.pdf

Helpful Tools from Seroquel-Free Downloads

They offer a video library and a lot of downloads including Questions to Ask Your Doctor, Patient Starter Kit, Medication Reminder Calendars, Healthcare Team Appointments, Medication List and Information sheet, Prescription Refill/Medical Testing Log, and Seroquel XR: Questions About Treatment.

http://www.seroquelxr.com/tools-support/bipolar-disorder-depression-tools.aspx

Information Kit from Abilify

Kit includes:
Beyond Depression

An informational guide about depression and how to achieve more from your treatment
Persistent Symptom Profile

A self assessment you can review with your doctor to see if you have lingering symptoms that could be improved by doing something more
Talking to Your Doctor

Discussion points and tips you can review with your doctor to help you get on a path to greater symptom relief

http://www.aarpma.com/health/archive-2007-09-abilify_aripiprazole_bristol_m.php?01

Mood Charts and Reminders-Online

Mood Tracker offers a free online mood chart and journal to track your moods. You can also set up reminders to take your medication and support alerts to notify someone that your moods need to be monitored-all sent right to your/their cell phone!

http://www.moodtracker.com/

Hopefully, these free resources will assist you in managing bipolar disorder.

Related posts:

1. All About Bipolar: A test for bipolar disorder?

2. All About Bipolar: Treatment options and screening
3. All About Bipolar: Effective and Ineffective Management
4. All About Bipolar: Medical ailments linked to mental illness
5. All About Bipolar: Good news times two!